The Curious Doctor Therapist

Let’s back up to yesterday for a second, because the mental unpacking was heavy.

I had a new 90-minute client—a Dr. Therapist. She was curious about me because one of her long-time clients has completely shifted since seeing me, so she had to see what the heck I was all about.

Needless to say, I didn’t disappoint.

I realized in that room that I no longer get intimidated by titles. I’m out here teaching the doctor, and I love those moments. She even took my peptides and glow information—she wants to feel like me from the inside out.

But I had to remind her: there’s no quick fix.

It’s consistency.

Timing.

Retraining on your body’s time.

Integrating your thought process. Checking your nervous system. You can’t rush evolution.

Morning Reality Check

Cut to 9:00 AM today.

My usual client had to cancel, and honestly? I was grateful for the break.

Woke up before my alarm, struggling to breathe because my humidifier needed a refill, and I was just too exhausted last night to even do my nasal cleanse. Some days just be like that.

I did my usual morning vlog and Glow Getter routine. It’s my non-negotiable. I don’t even want to know where my life would be if I hadn’t found the glow back in November.

Yesterday wasn’t some big, crazy day—it was just the day everything from the week prior settled.

My mind and body finally caught up… and it left me spent.

The Post-Workout Burn

I finally dragged myself to my barre class at Life Time, and let’s be real—my glutes are on fire. She kicked our asses today.

My left side is still lacking, and look… muscle atrophy is no joke.

After all the surgeries I’ve had in my stomach for hormone and female issues, I had basically no core left.

It’s been a freaking ride.

At the end of last year, I was down to about 5% use of the muscles on my left side. We are still in the rebuilding phase and sitting around 85–90% now.

This is one of my favorite classes—I actually have three favorites at Life Time.

The instructor is so chill, and she’s in it with you. Just the work of rebuilding and repairing what’s been disconnected—strength and stamina coming back online.

We’re moving the needle… one class at a time.

The “Shower-Gate” Connection

This is where it gets real.

I pre-meditate on my clients before I go into the office for the day.

So I’m in the shower, thinking about a client’s treatment plan, and when I see her later, I lead with:

"I was thinking about you in the shower.”

Immediately… I’m like—

Oh my God, Wilson. Get your shit together. 😑

That came out SO bad.

But that’s real life with me.

My client just starts dying laughing. Brushes her hair, shakes it off, and goes:

“It’s alright, you can think about me in the shower 😉 You’re amazing, you get it, I trust you—let’s go.”

You truly cannot make this shit up.

These are real connections. Real bonds. The kind you don’t force, don’t script—you just show up, and somehow people feel it.

That’s the work.

Holding It All Together: Advocacy & Expansion

The rest of the day was the usual juggle.

Picked my son up from the eye doctor before heading out to my two special needs clients. And of course, it’s always something—now I’m in the back-and-forth game of the he said, she said loop just to get him the next resources he needs to keep growing.

The advocacy never stops.

Oh my gosh—and I can’t forget.

I just ordered three new advanced chemical peels, and they should be arriving next Tuesday. I am so excited to start working with these and seeing how they integrate into what I’m already doing.

And next Tuesday night is when we go live on Facebook and TikTok—so I will definitely be using one of these new peels in that demo.

Sir Prince Parker

The perfect way to end the night?

Taking Parker for a walk.

He rang his doorbell—that’s his signal for a walk. The jingles on the door are for going potty. This time, he chose the doorbell—politely asking to go out, like the little gentleman he is.

And he’s getting so good.

He sits and waits until the doors are clear before walking through. He sits at curbs, looks both ways before crossing…

Like sir—who trained you? Oh wait… that was me 😌

Hands down, the coolest dog I’ve ever owned.

The only downside?

He’s my son’s therapy dog. So the day my son moves out… Parker goes with him.

For now, I’ll take the doorbells, the walks, and the pauses at the curb as a reminder to slow down and look both ways myself.

Stay weird. Stay consistent.

If your nervous system needs a place to exhale, I offer trauma-informed massage, head spa treatments, and advanced skincare at 888 Spa MN—where real life and real healing meet.