Tiny Muscles, The Light, and Yellowstone?

Yessss my Glow products came this morning so I got to do my vlog while opening all my products and finally getting them back in me after being without them for a couple days. 😂

Then I dropped My Son off at college for his last day and his final and headed off to the Life Time Clinic where I got adjusted and learned more about rebuilding tiny muscles and adding flexibility for proper movement and use.

The person I was working with kept talking about how they cannot believe my progress in just three short weeks. They were telling me how fast my body heals and how crazy my muscles are growing already especially my upper traps, biceps, and triceps.

And honestly something clicked in my head when they said that.

Ohhhhh.

I’m built for strength more than cardio. That’s for damn sure. 😂

Like suddenly so much of my life made sense.

It’s nice getting validation sometimes because we really cannot always see our own growth while we’re inside of it living it every day.

Then I came home and had a quick decompression conversation with a friend about a tattoo I want to get for my 41st birthday before heading out the door for clients.

As of right now it’s the end of the night. It’s 10 o’clock and I’m sitting here eating Chick-fil-A downloading Peacock because a friend of mine keeps telling me to watch Yellowstone so apparently my ass is finally giving in and starting it tonight. 😂

I didn’t get out of work until 9:22 PM after starting clients at 11:30 this morning. One of my poor clients ended up stranded with car trouble and had to cancel her appointment and immediately I was like girl I do not care about me right now you just be safe. My heart honestly hurt for her because I know exactly what that feels like.

Then tonight one of my sweet girls completely caught me off guard.

I’ve been wanting this light setup for facials and for when I go live and I kept trying to figure out how to buy the damn thing and never got around to it.

Tonight she messages me and says:

“Hey girl I got your light for you. It’ll be here Friday.”

Immediately I’m like okay dope let me know how much I owe you.

And she goes:

“You don’t owe me anything. It’s a gift.”

I’m speechless.

If I could cry there probably would’ve been a tear sitting in my eye reading that message.

I honestly don’t know what’s been happening in my life lately. All the chaos. All the healing. All the weird shit. Somehow it all just makes sense these days.

Now excuse me while I eat my Chick-fil-A and figure out what the hell Yellowstone is all about. 😂

If your nervous system needs a place to exhale, I offer trauma-informed massage, head spa treatments, and advanced skincare at 888 Spa MN—where real life and real healing meet.